![]() (A smell-training kit helps, according to fellow sufferers who are further down the line than me.) And do share your own experiences below. You can also clear your congestion by filling a bowl with 1. ![]() Bear in mind the recommendations below worked for me but may not do it for for you at the stage you’re at with this virus, so keep tasting and trying different options. For taste buds dulled by sickness, drink some hot herbal tea to thin out the mucus in your nostrils. My sympathies lie with those who have lived with this debilitating condition for months rather than days. I was surprised to find that the very soft sort of jammy red I’m not normally too keen on tasted more like a beaujolais (which I like). There’s obviously little point in spending a great deal of money on wine at the moment or possibly even drinking what you normally drink. The turmeric and honey apple cider vinegar shots from cider vinegar specialist Willy’s, whose kombucha I also recommend below, should not only penetrate the fog but are good for you too. There are some excellent suggestions in Mark Diacono’s new book Ferment from Scratch but if you’re feeling too weary to DIY or FYO (ferment your own) you can buy ready-made versions. ![]() ![]() The trend Eating a charred orange to get your taste and smell back after CO. Even if you don’t normally like vinegar, your atrophied tastebuds will make it taste less tart. The Doctors break down a popular TikTok health hack to see if it actually works. Kombucha, shrubs and switchels and other cider-vinegar-based drinks should appeal if you don’t fancy alcohol for the time being. ![]()
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